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What your hormonal meltdown is trying to tell you.

By | Get Your Groove Back | Leave A Comment

About once a month I act like a lunatic.

One minute I’m sad. The next I’m anxious. Then I’m irritated or feeling overwhelmed. By the end of the day, I’m tired – and eating chocolate. (I’m talking like a lot of chocolate).

Normally I’m a happy, upbeat, optimistic person. But those few days each month I am short tempered, easily offended, and a little bit pissed.

Can you relate?

I’ve been working as a life coach focused on women’s empowerment and mid-life transitions for more than a decade. I’ve seen a few hormonal rollercoasters in my day. Happily, I’ve developed a toolbox of strategies you can use to help you make sense (and possibly even use) of yours.

In this week’s video coaching session, I’m going to help you harness the wisdom of your hormonal hissy fits. Press PLAY already, and hissy less. ☺ Read More

I have learned that I am bigger than my fear. I now show up for myself by protecting myself with healthy boundaries. I have learned that I am more than capable of being the best version of myself.

Fenesha HubbardEducation Consultant

Working with Kim really made me connect to and trust myself. Her simple tools will work for me for the rest of my life. I did not just get my groove back, I got my GROOVE ON! My life will never be the same. I GOT THIS!!!

Gena MurrayWife, Mom, Mortgage Industry

I think every woman should have a coach in her camp. Look at all the great athletes - where would they be without a great coach? My self confidence has improved drastically working with Kim. She taught me to use my strengths and helped me go for my dreams. My business has increased by 100%. I feel totally confident to coach my clients after coaching with Kim.

Dixie McDaniel de AndradeWife, Mom, Life Coach

My self-worth was at an all-time low. I knew I had self-esteem issues, but I did not realize how unworthy I felt. Now for the first time in my life I am confident. I am able to focus on achieving the goals I set for myself. Especially since I now have tools to help me. Thank you Kim Fulcher!

Ruthie ElizondoWife, Mom, Realtor

I didn't know who I was anymore and I felt like I was floundering in everything I tried to do. Kim came in with her upbeat, but matter-of-fact approach, and kicked my butt into gear. She didn't tell me how to manage my time or how to get healthy. She showed me that what I need to know is already there. If you even slightly think you need this program, you do. You will thank me later.

Julie JohnsonWife, Mom, Blogger

Without coaching with Kim I don’t think I would have built my business to the point where both my husband and I could leave our full-time jobs, but I did. I think for many of us making a commitment to ourselves can be difficult. We have a tendency to put everyone else first. Push past that! Make a commitment to yourself and Go For It!

Jeri MorganWife, Mom, Business Owner

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You CAN feel like yourself again.

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