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How to Get Unstuck

By | Get Your Groove Back | 5 Comments

If you’re human, you’ve probably been stuck a time or two. (In fact, if you’re reading this, there’s a good bet you’re stuck on something right now.) Being in that sticky place feels like quicksand, doesn’t it? The more you struggle, the further you seem to sink, but you can’t stop thrashing around.
Stuck is exhausting, because it puts you in constant emotional motion, but you’re not actually getting anywhere (except deeper in the quicksand pit). Even worse, stuck comes with it’s own playlist of dark emotions.

In the beginning, you might be frustrated, impatient, or indignant. Eventually, after fighting stuck for a while, you transition to feeling angry, sad, resigned, and possibly even hopeless.

Stuck-ness involves struggle and repetition. Maybe you’re having the same argument over and over again with an important person in your life, where you talk the problem to death, but can’t seem to solve it. Or the same kind of person could be showing up in in your life again and again, derailing you with their drama and distraction.

You could be in the worst of stuck, where you’ve fallen into a self-defeating pattern. This is the stuck where you’re doing something that isn’t good for you or your life. You know your behavior is in conflict with what you want for yourself. But you keep doing it anyway.

Maybe you’re spending money you don’t have, or procrastinating and avoiding doing what needs to be done. You could be self-harming. Maybe you’re drinking or popping a pill to numb out, pounding bags of Doritos to comfort yourself, or confusing sex with love. Every morning you vow you won’t do whatever your “it” is again, but you do. Again. And again. And again.

That (of course) makes you feel so bad about yourself that you need a little something to numb or comfort again, so you go right back to what you said you wouldn’t do. It’s a vicious cycle on perpetual repeat.

Would you be interested if I told you I had a formula you could use to get un-stuck? I’ve used it myself (for some doozies) and as a life coach for women I’ve taught many of my clients how to use it for themselves.

No matter how bad things are right now, or how long you’ve been dealing with your problem or self-defeating pattern, I want you to know you can change it. You don’t have to live with stuck. You are way bigger than that.

Let’s do this, shall we? In this week’s episode of GrooveTV, I’ll give you 3 steps to get un-stuck once and for all. Press PLAY already. Sticky is icky. Read More

Your best days are ahead of you. Claim them now with my FREE Get Your Groove Back Toolkit!


I have learned that I am bigger than my fear. I now show up for myself by protecting myself with healthy boundaries. I have learned that I am more than capable of being the best version of myself.

Fenesha HubbardEducation Consultant

Working with Kim really made me connect to and trust myself. Her simple tools will work for me for the rest of my life. I did not just get my groove back, I got my GROOVE ON! My life will never be the same. I GOT THIS!!!

Gena MurrayWife, Mom, Mortgage Industry

I think every woman should have a coach in her camp. Look at all the great athletes - where would they be without a great coach? My self confidence has improved drastically working with Kim. She taught me to use my strengths and helped me go for my dreams. My business has increased by 100%. I feel totally confident to coach my clients after coaching with Kim.

Dixie McDaniel de AndradeWife, Mom, Life Coach

My self-worth was at an all-time low. I knew I had self-esteem issues, but I did not realize how unworthy I felt. Now for the first time in my life I am confident. I am able to focus on achieving the goals I set for myself. Especially since I now have tools to help me. Thank you Kim Fulcher!

Ruthie ElizondoWife, Mom, Realtor

I didn't know who I was anymore and I felt like I was floundering in everything I tried to do. Kim came in with her upbeat, but matter-of-fact approach, and kicked my butt into gear. She didn't tell me how to manage my time or how to get healthy. She showed me that what I need to know is already there. If you even slightly think you need this program, you do. You will thank me later.

Julie JohnsonWife, Mom, Blogger

Without coaching with Kim I don’t think I would have built my business to the point where both my husband and I could leave our full-time jobs, but I did. I think for many of us making a commitment to ourselves can be difficult. We have a tendency to put everyone else first. Push past that! Make a commitment to yourself and Go For It!

Jeri MorganWife, Mom, Business Owner

You CAN feel like yourself again.

Your best days are ahead of you.

CLAIM THEM!

Start with my Get Your Groove Back Toolkit